You must be familiar with soybean and its many health benefits promoted all around us. It is indeed a good…
- August 7, 2020
7 Important Reasons Why Milk Is Not Good For You
From childhood, we have been brainwashed to view milk as an essential food. We have been made to believe that…
- February 27, 2020
Garlic Breath: 9 Effective Ways to Get Rid of It
As a naturopath, I always get protests from my patients when I prescribe garlic for them. Even when they claim…
- February 22, 2020
Glaucoma: The 2 Unknown Root Causes
Glaucoma is a medical condition characterized by damage to the optic nerves. Over time, this can lead to blindness. It…
- December 13, 2019
14 Common Foods to Avoid for Hypertensive Patients
It was George Herbert who said, “whatever the father of a disease is, an ill diet was the mother”. Foods…
- November 29, 2019
Top 5 Healthy Alternatives to Junk Foods and Noodles
In my previous post, I have covered a lot of processed and junk foods. I gave enough reasons why you…
- November 29, 2019
Never Replace Real Foods With Junks: 8 Reasons You Need Healthy Foods
The consumption of junk foods and noodles is at its highest peak in this modern time. Many people have replaced…
- November 29, 2019
The Best Way to Take Green Leafy Vegetables
Green leafy vegetables are superfoods. They contain almost everything your body needs. They affect every cell, tissue, organ, and system…
- November 29, 2019
3 Amazing Benefits of an Orishirishi Diet
I love using Nigerian slangs. Orishirishi is a Yoruba word that means “varieties”, or “a combination of many things”. This…