You must be familiar with soybean and its many health benefits promoted all around us. It is indeed a good…
From childhood, we have been brainwashed to view milk as an essential food. We have been made to believe that…
As a naturopath, I always get protests from my patients when I prescribe garlic for them. Even when they claim…
Glaucoma is a medical condition characterized by damage to the optic nerves. Over time, this can lead to blindness. It…
It was George Herbert who said, “whatever the father of a disease is, an ill diet was the mother”. Foods…
In my previous post, I have covered a lot of processed and junk foods. I gave enough reasons why you…
The consumption of junk foods and noodles is at its highest peak in this modern time. Many people have replaced…
Green leafy vegetables are superfoods. They contain almost everything your body needs. They affect every cell, tissue, organ, and system…
I love using Nigerian slangs. Orishirishi is a Yoruba word that means “varieties”, or “a combination of many things”. This…
