Hydrotherapy: Hot water boiling in a kettle
Health and beauty category

Hydrotherapy is one of the main branches of natural healing. It does a lot of wonders in the body. Water is used in many ways to heal the body and maintain health and one of them is hot ionized water (HIW).

Hot ionized water is the answer to many health problems that you can think of. I have used it personally to help my patients relieve:

  • Chest pains
  • Back pains
  • Severe menstrual pains and cramps
  • Malaise (a feeling of not being well)
  • High temperature
  • Leg pain
  • Food allergies
  • Arthritis
  • Migraines
  • Headaches
  • Any body pain or discomfort at all

There is hardly any body pain or discomfort this water can’t cure. It boosts sleep, promotes your overall health, and even cures many lung problems.

What is Hot Ionized Water?

In naturopathic medicine, water is boiled for long to change its molecule. This is used for therapeutic purposes. You boil a quantity of water for 15 to 20 minutes. This is your hot ionized water.

Boiling it for this long makes the water molecule thinner. The clusters of the molecules are reduced from about 10,000 clusters to one or two clusters.

When this happens, the water becomes saturated and charged with negative oxygen ions, also known as hydroxide (OH). Taking frequent sips of this water throughout the day will do a lot of tremendous things in your body.

The hotness and thinness of this water make it easy and possible to enter the blood immediately and act. It thins the blood and boosts the circulation of blood. This will relieve any pain you’re experiencing.

Health Benefits of Hot Ionized Water

HIW eliminates wastes and toxins

This is the main function of HIW. It eliminates wastes and dangerous toxins from the body. In natural healing, toxins are one of the leading causes of diseases.

Accumulation of toxins in your body would weaken your immune system, cause cell damage, premature aging, DNA damage, cancers, autoimmune diseases, and so on.

The best way to handle the problem of toxicity is to detoxify and not to suppress the symptoms with drugs. Hot ionized water would help you detoxify.

These negatively charged ions would bind to positively charged ions in your body and expel them. These positively charged ions have been associated with toxins and harmful acids in the body.

Also, the majority of toxins and wastes products in the body carry a positive charge. They attach themselves to the body because the human body is negatively charged.

When you consume HIW, these negative ions enter your body and get attracted to the positively charged toxic wastes and toxins. They would neutralize these toxins and wastes and make their elimination from the body easy.

HIW also gets rid of free radicals. Free radicals cause mutations, inflammation, and chaos in the body. HIW turns all these unwanted substances into a liquid that the body can easily eliminate.

Signs of detoxification

You might notice that your tongue develops a yellow or white coating when taking hot ionized water. Don’t be bothered, this is a sign that your body is eliminating a lot of toxic wastes.

Continue sipping this water and also remember to drink normal water to aid this process of detoxification.

It relieves pains

HIW relieves pains by increasing the circulation of blood all through the body. It relieves inflammation, cramps, strains, sprains, and so on by its hot temperature.

Hot ionized water can relieve any pain whatsoever without causing a single side effect.

It boosts the circulation of blood

Circulation is life. Even the holy bible said that “the life of the flesh is in the blood”. Improper circulation of blood causes severe complications in the body.

Even chronic diseases such as high blood pressure, stroke, peripheral arterial disease, organ failures, cancer, etc are all caused by problems in blood circulation.

Special organs or specific parts of your body can become dis-eased when they don’t get enough oxygenated blood. HIW would get rid of this problem and improve your overall health.

It aids weight loss

Toxins, hormonal imbalance, and metabolic problems can cause weight gain. HIW can correct all these and help you lose weight without any side effects.

Take this for a couple of weeks until you see your desired result. It would also aid the digestion and absorption of foods, thereby preventing nutritional deficiencies that can affect your weight.

How to make Hot Ionized (Hydrotherapy)

In making hot ionized water, you would need the following:

  • A liter of clean water
  • Stainless steel flask or glass flask (thermos)
  • Stainless cup
  • Stainless pot or stainless kettle
  • A source of heat such as stove, electric or gas cooker

Boil at least one liter of water for 15 to 20 minutes. After the time has elapsed, reduce the heat to the lowest and leave it for just 5 minutes. Then you turn off the heat.

Pour this water into your thermos or glass flask. Cover it tightly. Take two to three sips of this water every thirty minutes. You can pour it in a stainless cup and sip from there.

Try not to burn yourself, you have to be very careful but you still have to take it as hot as you can. Take a few sips every thirty minutes. Hot ionized water has no single side effect.


  • Avoid aluminum wares. Do not heat this water in an aluminum pot or kettle and do not drink from an aluminum cup or plastic cup. Aluminum is a neurotoxin, it damages your brain and causes dementia. Plastic cups release BPA and other dangerous chemicals when hot water is poured in them.
  • Only store this water in the specified thermo flasks and not anywhere else
  • Don’t drink this water cold. It must be taken hot. You have to finish it before 12 hours. It is no more ionized after 12 hours.
  • Never substitute your drinking water for this. It does not hydrate your cells. This can lead to dehydration. The body only uses HIW for detoxification and not for hydration. So you still have to drink enough plain water.


  1. Timeless secrets of health and rejuvenation by Andreas Moritz

Medical Disclaimer

The information on this website is a collection of peer-reviewed studies, research, and real life observations. We are sharing this for you to be healthy and disease-free. Some of the information here are sensitive and also controversial. So we advise that you use your judgment and intuition. Also, the information here is just to educate and not intended to diagnose, treat, or cure diseases. Although this is protected under free speech, it is not advisable to use this as a substitute for professional medical advice. If you want to do anything stated here or handle your health issue naturally, do so under the supervision and direction of a naturopathic physician.

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